Weigh In record (no journal entry) for 31 August 2013
|
138.6 lb
Lost so far: 2.0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 August 2013:
|
145 kcal
|
Fat: 10.09g | Prot: 4.57g | Carb: 9.00g.
Breakfast: Chudleigh's Homestyle Mini Quiche, Coffee (Brewed From Grounds). more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sarahr8666's weight history
|