Weigh In record (no journal entry) for 19 December 2010
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149.6 lb
Lost so far: 25.4 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2010:
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139 kcal
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Fat: 0.21g | Prot: 22.98g | Carb: 13.32g.
Lunch: broccoli, egg beaters, egg beaters. more...
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losing 6.3 lb a week
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noahspudding's weight history
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