dellusion's Journal, 19 December 2010

118.6 lb Lost so far: 5.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

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1366 kcal

Fat: 57.52g | Prot: 48.87g | Carb: 168.55g.   Dinner: Dinner Rolls, Garlic Butter for Grilled Shrimp/Lobster, Garlic Mashed Potatoes, Cooked Broccoli (Fat Not Added in Cooking), Maine Lobster Tail. Snacks/Other: FUN DIP, Chocolate Chip Cookies (Soft Type). more...

1310 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...