dellusion's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2012
Wed 23rd: 695 * 56%
fat: 21.00g
|
protein: 32.00g
|
carbs: 104.00g
- -
April 2012
Mon 23rd: 309 * 25%
fat: 11.27g
|
protein: 5.34g
|
carbs: 45.30g
- -
Fri 20th: 345 * 28%
fat: 5.00g
|
protein: 22.00g
|
carbs: 54.00g
- -
Thu 19th: 1681 * 134%
fat: 39.69g
|
protein: 76.23g
|
carbs: 259.89g
- -
Wed 18th: 819 * 66%
fat: 23.27g
|
protein: 24.34g
|
carbs: 129.30g
- -
Tue 17th: 1469 * 118%
fat: 42.77g
|
protein: 29.34g
|
carbs: 249.30g
- -
Mon 16th: 1379 * 110%
fat: 46.27g
|
protein: 55.34g
|
carbs: 188.30g
- -
Sun 15th: 1192 * 95%
fat: 35.50g
|
protein: 63.80g
|
carbs: 152.47g
- -
Sat 14th: 570 * 46%
fat: 39.00g
|
protein: 24.00g
|
carbs: 35.00g
- -
Fri 13th: 1079 * 86%
fat: 32.77g
|
protein: 37.84g
|
carbs: 168.30g
- -
Thu 12th: 1390 * 111%
fat: 59.78g
|
protein: 33.84g
|
carbs: 192.59g
- -
March 2012
Mon 26th: 539 * 43%
fat: 16.27g
|
protein: 10.34g
|
carbs: 96.30g
- -
Thu 22nd: 1014 * 81%
fat: 31.77g
|
protein: 38.34g
|
carbs: 148.80g
- -
Wed 21st: 544 * 44%
fat: 16.27g
|
protein: 10.34g
|
carbs: 97.30g
- -
Tue 20th: 1293 * 103%
fat: 37.79g
|
protein: 38.84g
|
carbs: 210.32g
- -
Thu 15th: 1063 * 85%
fat: 31.29g
|
protein: 25.84g
|
carbs: 178.32g
- -
Wed 14th: 1243 * 99%
fat: 32.29g
|
protein: 31.84g
|
carbs: 213.32g
- -
Tue 13th: 1284 * 103%
fat: 36.27g
|
protein: 40.34g
|
carbs: 210.30g
- -
Mon 12th: 1194 * 96%
fat: 47.27g
|
protein: 26.34g
|
carbs: 180.30g
- -
Sun 11th: 1108 * 89%
fat: 27.50g
|
protein: 47.82g
|
carbs: 167.02g
- -

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