Weigh In record (no journal entry) for 30 August 2013
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252.0 lb
Lost so far: 172.0 lb.
Still to go: 2.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 August 2013:
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197 kcal
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Fat: 2.64g | Prot: 16.85g | Carb: 29.28g.
Breakfast: Oroweat Sandwich Thins - Multi-Grain, Egg Beaters All Natural 100% Egg Whites, Albertsons Tomato Ketchup, Kraft 100% Grated Parmesan Cheese, Coffee. more...
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losing 0.4 lb a week
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