TreeEnrg's Journal, 19 December 2010

172.3 lb Lost so far: 7.7 lb.    Still to go: 22.2 lb.    Diet followed reasonably well.

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1337 kcal

Fat: 29.62g | Prot: 64.16g | Carb: 217.97g.   Breakfast: Light String Cheese, Blueberry Streusel Mini Loaf. Lunch: Fish and Chips, Bananas. Dinner: Chicken Fettuccine. Snacks/Other: Multigrain Cheerios, Chocolate Walnut Brownie, S'mores Bar, Peanut Butter Flavor Anytime Bar. more...

1903 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...