TreeEnrg's Journal, 22 December 2010

Weigh In record (no journal entry) for 22 December 2010
172.0 lb Lost so far: 8.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 December 2010:
1155 kcal Fat: 23.00g | Prot: 52.66g | Carb: 197.72g.   Breakfast: anytime bar, banana nut muffin jenny craig. Lunch: brownie jenny craig, banana. Dinner: Multigrain Cheerios, Clam Chowder. more...
1901 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 0.6 lb a week

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