| February 2013 |
| Thu 28th: |
615 *
|
32%
|
fat: 25.50g |
| |
protein: 34.50g |
| |
carbs: 59.25g |
|
-
|
-
|
| January 2013 |
| Sun 20th: |
920 *
|
48%
|
fat: 52.00g |
| |
protein: 8.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| Fri 18th: |
650 *
|
34%
|
fat: 21.50g |
| |
protein: 25.00g |
| |
carbs: 91.00g |
|
-
|
-
|
| October 2012 |
| Fri 19th: |
72 *
|
4%
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
-
|
-
|
| Thu 18th: |
1080 *
|
57%
|
fat: 40.69g |
| |
protein: 46.36g |
| |
carbs: 118.72g |
|
-
|
-
|
| January 2011 |
| Sat 15th: |
1401 *
|
74%
|
fat: 24.00g |
| |
protein: 59.31g |
| |
carbs: 176.47g |
|
2594*
|
 1193
|
| Fri 14th: |
3143 *
|
165%
|
fat: 96.27g |
| |
protein: 106.24g |
| |
carbs: 347.85g |
|
2114*
|
 1029
|
| Sat 8th: |
590 *
|
31%
|
fat: 17.50g |
| |
protein: 37.00g |
| |
carbs: 76.50g |
|
2340*
|
1750
|
| Fri 7th: |
1608 *
|
85%
|
fat: 90.96g |
| |
protein: 81.74g |
| |
carbs: 78.57g |
|
2091
|
483
|
| Thu 6th: |
1444 *
|
76%
|
fat: 50.56g |
| |
protein: 83.99g |
| |
carbs: 172.29g |
|
2506
|
1062
|
| Wed 5th: |
1799 *
|
95%
|
fat: 78.65g |
| |
protein: 65.40g |
| |
carbs: 213.58g |
|
1925*
|
126
|
| Tue 4th: |
1400 *
|
74%
|
fat: 68.54g |
| |
protein: 100.29g |
| |
carbs: 108.88g |
|
2237*
|
837
|
| Mon 3rd: |
1514 *
|
80%
|
fat: 58.83g |
| |
protein: 78.76g |
| |
carbs: 175.17g |
|
1925
|
411
|
| December 2010 |
| Thu 30th: |
953 *
|
50%
|
fat: 24.22g |
| |
protein: 39.18g |
| |
carbs: 155.94g |
|
-
|
-
|
| Wed 29th: |
1357 *
|
71%
|
fat: 28.49g |
| |
protein: 88.63g |
| |
carbs: 139.05g |
|
-
|
-
|
| Tue 28th: |
1537 *
|
81%
|
fat: 30.75g |
| |
protein: 87.41g |
| |
carbs: 248.78g |
|
1909*
|
372
|
| Mon 27th: |
798 *
|
42%
|
fat: 17.13g |
| |
protein: 76.68g |
| |
carbs: 88.75g |
|
-
|
-
|
| Fri 24th: |
1424 *
|
75%
|
fat: 37.19g |
| |
protein: 71.31g |
| |
carbs: 136.51g |
|
-
|
-
|
| Thu 23rd: |
1369 *
|
72%
|
fat: 27.04g |
| |
protein: 71.01g |
| |
carbs: 230.39g |
|
-
|
-
|
| Wed 22nd: |
1155 *
|
61%
|
fat: 23.00g |
| |
protein: 52.66g |
| |
carbs: 197.72g |
|
1901*
|
746
|
