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TreeEnrg's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2013
Sat 31st: 61 * 3%
fat: 0.39g
|
protein: 1.43g
|
carbs: 14.98g
- -
Wed 28th: 610 * 29%
fat: 25.89g
|
protein: 83.67g
|
carbs: 7.00g
- -
Tue 27th: 258 * 12%
fat: 12.20g
|
protein: 23.82g
|
carbs: 15.41g
- -
Sun 25th: 139 * 7%
fat: 3.52g
|
protein: 6.32g
|
carbs: 22.52g
- -
Sat 24th: 496 * 24%
fat: 11.67g
|
protein: 35.74g
|
carbs: 61.84g
- -
Fri 23rd: 380 * 18%
fat: 12.72g
|
protein: 13.10g
|
carbs: 60.56g
- -
Wed 21st: 183 * 9%
fat: 4.77g
|
protein: 7.52g
|
carbs: 30.04g
- -
Tue 20th: 706 * 34%
fat: 32.93g
|
protein: 95.01g
|
carbs: 7.18g
- -
Sun 18th: 419 * 20%
fat: 6.66g
|
protein: 36.85g
|
carbs: 61.03g
- -
Sat 17th: 584 * 28%
fat: 8.66g
|
protein: 91.46g
|
carbs: 42.91g
2489*  1905
Mon 12th: 508 * 24%
fat: 10.85g
|
protein: 49.22g
|
carbs: 54.36g
- -
Sun 11th: 500 * 24%
fat: 9.86g
|
protein: 46.31g
|
carbs: 64.70g
- -
Thu 8th: 550 * 26%
fat: 14.40g
|
protein: 44.02g
|
carbs: 73.87g
- -
Wed 7th: 656 * 31%
fat: 23.04g
|
protein: 72.18g
|
carbs: 43.60g
- -
Tue 6th: 737 * 35%
fat: 33.15g
|
protein: 65.44g
|
carbs: 46.02g
- -
Mon 5th: 686 * 33%
fat: 17.97g
|
protein: 55.75g
|
carbs: 76.47g
- -
Sun 4th: 603 * 29%
fat: 7.98g
|
protein: 54.02g
|
carbs: 70.81g
- -
Sat 3rd: 836 * 40%
fat: 40.95g
|
protein: 79.09g
|
carbs: 39.10g
- -
Fri 2nd: 494 * 24%
fat: 14.32g
|
protein: 44.91g
|
carbs: 42.43g
- -
Thu 1st: 617 * 29%
fat: 15.38g
|
protein: 56.05g
|
carbs: 58.57g
- -

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