Weigh In record (no journal entry) for 20 October 2020
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122.8 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 20 October 2020:
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2741 kcal
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Fat: 101.90g | Prot: 37.98g | Carb: 269.26g.
Breakfast: 365 Organic Smooth Almond Butter, Apples, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea. Lunch: Follow Your Heart Smoked Gouda Style Slices, Miyokos Vegan Butter, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Simple Truth Plant Based Chocolate Chip Cookie Dough, Vegan Roasted Brocoli Soup. Dinner: Garden of Eatin' red hot blue chips, Sauvignon Blanc Wine, Daiya Cheeze Lover's Pizza. more...
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1357 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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