Weigh In record (no journal entry) for 29 August 2013
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130.8 lb
Lost so far: 0 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2013:
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270 kcal
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Fat: 7.00g | Prot: 19.00g | Carb: 28.50g.
Breakfast: Richfood Large Grade A Eggs (Hard Boiled). Lunch: Crunch Pak Sweet Apple Slices (57g), Chobani Lowfat Pineapple Greek Yogurt. more...
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gaining 6.3 lb a week
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