Weigh In record (no journal entry) for 18 December 2010
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144.4 lb
Lost so far: 61.8 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2010:
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929 kcal
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Fat: 33.22g | Prot: 24.42g | Carb: 130.96g.
Breakfast: Mild Country Sausage Patties, homemade biscuit, country crock, Coffeemate sugar free hazelnut, coffee. Lunch: dried prunes, zone perfect strawberry yogurt. Snacks/Other: water, great value cherry limeade, dried cranberries, werther's original candy. more...
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losing 1.4 lb a week
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 Comments
glad to see you weighing in again. ^.^
18 Dec 10 by member: Jada Petsch
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