Weigh In record (no journal entry) for 30 December 2010
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145.4 lb
Lost so far: 60.8 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2010:
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1707 kcal
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Fat: 83.26g | Prot: 61.96g | Carb: 198.67g.
Breakfast: kraft fat free cheddar cheese, Egg, country crock, mary b's biscuits. Lunch: nabisco chicken crackers. Dinner: digiorno perreroni pizza. Snacks/Other: yoplait whips lime, snickers fun size, peanut butter cup. more...
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gaining 0.6 lb a week
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