Weigh In record (no journal entry) for 29 August 2013
|
165.0 lb
Lost so far: 45.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 August 2013:
|
378 kcal
|
Fat: 5.63g | Prot: 15.22g | Carb: 69.24g.
Breakfast: Milk (Nonfat), Silk Pure Almond Milk - Unsweetened Vanilla, Tassimo Swiss Hazelnut Coffee, Spiced Breakfast Quinoa -- Eating Well Magazine 4/13. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
WonderWoman6806's weight history
|