Weigh In record (no journal entry) for 29 August 2013
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143.6 lb
Lost so far: 26.4 lb.
Still to go: 143.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2013:
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536 kcal
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Fat: 16.70g | Prot: 14.36g | Carb: 83.70g.
Snacks/Other: Trail Mix Fruit & Nut Bar, Iso Peanut, Japanese Rice Crackers. more...
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losing 8.4 lb a week
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bumbye's weight history
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