Weigh In record (no journal entry) for 18 December 2010
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169.0 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 December 2010:
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3142 kcal
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Activities & Exercise:
Exercise machine (fast) - 1 hour and 25 minutes, Weight Training (moderate) - 25 minutes, Sleeping - 8 hours, Resting - 12 hours and 10 minutes, Desk Work - 2 hours. more...
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gaining 11.2 lb a week
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