Weigh In record (no journal entry) for 29 August 2013
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174.2 lb
Lost so far: 12.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2013:
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1127 kcal
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Fat: 24.51g | Prot: 18.08g | Carb: 187.41g.
Breakfast: Butter or Sugar Cookie with Icing or Filling Other Than Chocolate, Bananas. Lunch: Veggie Burger. Snacks/Other: French Vanilla Cappucino, Crunchy Granola Bars - Dark Chocolate Peanut Butter. more...
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gaining 1.7 lb a week
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stellardoc1's weight history
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