Weigh In record (no journal entry) for 29 August 2013
|
146.6 lb
Lost so far: 7.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 August 2013:
|
361 kcal
|
Fat: 6.16g | Prot: 9.57g | Carb: 74.77g.
Breakfast: Watermelon, Boiled Egg. Lunch: Dried Prune, Apples. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DASH0304's weight history
|