respire8's Journal, 18 December 2010

Weigh In record (no journal entry) for 18 December 2010

Diet Calendar Entries for 18 December 2010:
964 kcal Fat: 23.86g | Prot: 59.33g | Carb: 141.11g.   Breakfast: milk, coffee, boiled egg, Celery, toast. Lunch: grapefruit. Dinner: Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled), blackeyed peas, corn pudding. Snacks/Other: grapes. more...
2667 kcal Activities & Exercise: Shopping - 30 minutes, Sitting - 8 hours, Standing - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
on diet NutriSystem  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



respire8's weight history


respire8's Recent Activity

respire8's Own Activity

No recent activity.

Following

fascinateme36 recorded a Weight Entry at 178.0 lb.

Other Member Diet Recent Activity

dchristi recorded a Weight Entry at 167.0 lb.
jekruns recorded a Weight Entry at 186.0 lb.
ScottH supported CrazyLibraLuv's Journal Entry.
hunterrider recorded a Weight Entry at 156.0 lb.
D2jasper supported DO N OK's Journal Entry.
jamiqua recorded a Weight Entry at 139.2 lb.
MadGW recorded a Weight Entry at 199.8 lb.
Tina Anderson50 updated their Food Diary.