respire8's Journal, 18 December 2010

Weigh In record (no journal entry) for 18 December 2010

Diet Calendar Entries for 18 December 2010:
964 kcal Fat: 23.86g | Prot: 59.33g | Carb: 141.11g.   Breakfast: milk, coffee, boiled egg, Celery, toast. Lunch: grapefruit. Dinner: Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled), blackeyed peas, corn pudding. Snacks/Other: grapes. more...
2667 kcal Activities & Exercise: Shopping - 30 minutes, Sitting - 8 hours, Standing - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
on diet NutriSystem  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



respire8's weight history


respire8's Recent Activity

respire8's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle commented on BIGHOUSE's Journal Entry.
Pablo Carvalho recorded a Weight Entry at 152.1 lb.
eastershark updated their Exercise Diary.
krisitowee recorded a Weight Entry at 145.5 lb.
sky92 recorded a Weight Entry at 121.9 lb.
petemarakos recorded a Weight Entry at 174.2 lb.
whoromnomnomnom recorded a Weight Entry at 200.0 lb.
riccardob95 recorded a Weight Entry at 174.4 lb.