respire8's Journal, 18 December 2010

Weigh In record (no journal entry) for 18 December 2010

Diet Calendar Entries for 18 December 2010:
964 kcal Fat: 23.86g | Prot: 59.33g | Carb: 141.11g.   Breakfast: milk, coffee, boiled egg, Celery, toast. Lunch: grapefruit. Dinner: Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled), blackeyed peas, corn pudding. Snacks/Other: grapes. more...
2667 kcal Activities & Exercise: Shopping - 30 minutes, Sitting - 8 hours, Standing - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
on diet NutriSystem  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for NutriSystem



respire8's weight history


respire8's Recent Activity

respire8's Own Activity

No recent activity.

respire8's Buddies

No recent activity.

Other Member Diet Recent Activity

carmen1098 supported karenphillips's Journal Entry.
billtech66 recorded a Weigh In at 150.8 lb.
LISfifty commented on John10251's Journal Entry.
yvonneh57 and irenegrogan are now buddies.
C0bby updated their Food Diary.
202flat updated their Food Diary.
bassfrog48 updated their Food Diary.
SeaRoyhill supported jmstrange's Journal Entry.