Weigh In record (no journal entry) for 17 December 2010
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135.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 December 2010:
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1508 kcal
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Fat: 53.44g | Prot: 87.64g | Carb: 182.47g.
Breakfast: Pretzel Nuggets, Coffee (Brewed From Grounds). Lunch: Juicy Jerk Chicken with Jamaican Pineapple Rice, Bourbon Street Chicken. Dinner: organic 2 % milk, GOLEAN Crunch!. Snacks/Other: Milk Chocolate Hot Cocoa, Cafe Mocha, Minty Patty, Chocolate Frozen Yogurts (Soft Serve). more...
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1958 kcal
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Activities & Exercise:
Shopping - 4 hours, eliptical - 6 minutes, Driving - 2 hours, Resting - 9 hours and 54 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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