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miralax worked!!
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149.4 lb
Lost so far: 25.6 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2010:
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504 kcal
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Fat: 12.63g | Prot: 70.41g | Carb: 20.05g.
Breakfast: cottage lucerne. Lunch: cooked chicken breast, tomatoes, lettuce. Dinner: frozen green beans, sirloin steak. Snacks/Other: lucerne cottage. more...
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losing 16.8 lb a week
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