Weigh In record (no journal entry) for 27 August 2013
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261.0 lb
Lost so far: 6.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2013:
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1188 kcal
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Fat: 34.56g | Prot: 106.04g | Carb: 116.44g.
Breakfast: Chobani Nonfat Peach Greek Yogurt, Honeydew Melons. Lunch: Mango, Breakstone's 4% Milkfat Min. Small Curd Smooth & Creamy Cottage Cheese. Dinner: Fresh Express Ceasar Supreme Complete Salad Kit, Progresso Breadcrumbs, Haddock. Snacks/Other: Watermelon. more...
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losing 7.0 lb a week
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