Weigh In record (no journal entry) for 17 December 2010
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265.0 lb
Lost so far: 10.0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2010:
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2854 kcal
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Fat: 94.85g | Prot: 113.03g | Carb: 278.14g.
Breakfast: coffee. Lunch: diet coke, saltine, hoagie, american cheese, wedding soup. Dinner: Rising Crust Pizza - Pepperoni, quaker ranch rice cakes, Thin Sliced Turkey Breast, slender rounds. Snacks/Other: Rum, coke zero, diet 7up, Ultra Light Beer, Original Spiced Rum, Peanuts (with Salt, Boiled, Cooked). more...
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steady weight
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