Weigh In record (no journal entry) for 28 August 2013
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172.0 lb
Lost so far: 13.2 lb.
Still to go: 39.7 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 August 2013:
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1080 kcal
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Fat: 33.29g | Prot: 41.64g | Carb: 156.40g.
Breakfast: Té sin Azúcar, Té sin Azúcar, Express Clasicas. Lunch: La Campagnola Choclo Enlatado, Zanahoria, Huevo Duro, Pollo (sin Comer la Piel). Dinner: Queso Parmesano (Rallado), Salsa de Pesto, Salsa de Pesto, Favorita Fideos Tirabuzon. Snacks/Other: Arcor Turrón de Maní, Mandarinas, Ser Yogurt con Cereales. more...
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2588 kcal
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Activities & Exercise:
Housework - 3 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 6 hours, Resting - 5 hours, Sleeping - 9 hours. more...
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losing 6.6 lb a week
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