Weigh In record (no journal entry) for 28 August 2013
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265.0 lb
Lost so far: 0 lb.
Still to go: 105.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 August 2013:
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1464 kcal
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Fat: 40.73g | Prot: 69.71g | Carb: 126.56g.
Breakfast: Cantaloupe Melons, Richfood Large Grade A Eggs (Hard Boiled). Lunch: America's Choice California Navel Oranges, Canned Chicken (Meat Only), Cooked Broccoli with Cheese Sauce (from Frozen). Dinner: Grapes (American Type, Slip Skin), Country Crock Shedd's Spread Vegetable Oil Spread, Weight Watchers Spaghetti with Meat Sauce. Snacks/Other: Lite Beer. more...
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