sandraf51's Journal, 28 August 2013

i have gotten so fat its time to watch what i eat mainly for my health but also cuz i dont feel so good about myself

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1464 kcal

Fat: 40.73g | Prot: 69.71g | Carb: 126.56g.   Breakfast: Cantaloupe Melons, Richfood Large Grade A Eggs (Hard Boiled). Lunch: America's Choice California Navel Oranges, Canned Chicken (Meat Only), Cooked Broccoli with Cheese Sauce (from Frozen). Dinner: Grapes (American Type, Slip Skin), Country Crock Shedd's Spread Vegetable Oil Spread, Weight Watchers Spaghetti with Meat Sauce. Snacks/Other: Lite Beer. more...