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Weight gain expected. Yesterday eating after 42-hour fast.
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231.9 lb
Lost so far: 0 lb.
Still to go: 83.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 October 2020:
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1602 kcal
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Fat: 129.29g | Prot: 82.80g | Carb: 30.02g.
Breakfast: Butter (Salted), Michael Angelo's Eggplant Parmesan, 4505 Pork Rinds, Coconut Oil, Coffee (Brewed From Grounds), Butter (Salted). Lunch: Fresh Selections White Sliced Mushrooms, Kirkland Signature Organic Ground Beef, Kirkland Signature Organic Coconut Oil, Columbus Hickory Smoked Uncured Turkey Bacon. Dinner: LIVfit Organic Raw Cacao Powder, Premier Nutrition High Protein Shake - Chocolate, Nutiva Organic Chia Seed. more...
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gaining 35.0 lb a week
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 Comments
Yeah it will fill up a bit...
18 Oct 20 by member: liv001
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