Weigh In record (no journal entry) for 17 December 2010
|
265.4 lb
Lost so far: 71.6 lb.
Still to go: 97.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 December 2010:
|
1410 kcal
|
Fat: 40.14g | Prot: 58.19g | Carb: 180.64g.
Breakfast: I Can't Believe It's Not Butter, tea, orange juice, banana, hard-boiled egg, Danactive Yogurt, toast. Lunch: Zone Perfect Dark Chocolate Strawberry. Dinner: Vergani Torrone Morbido, red wine, Green Beans, Pasta Emporium Ravioli with Ricotta and Spinach Filling, Trader Joe's Chicken-Less stuffed cutlet. more...
|
|
3185 kcal
|
Activities & Exercise:
Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fledgist's weight history
|