Weigh In record (no journal entry) for 17 October 2020
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160.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2020:
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1436 kcal
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Fat: 83.46g | Prot: 62.97g | Carb: 111.63g.
Breakfast: Gatorade G2 Perform 02 - Glacier Freeze, Jimmy Dean Bacon, Egg & Cheese Biscuit Sandwich. Lunch: Ham and Cheese Sandwich , Popchips Sour Cream & Onion Potato Chips (Bag). Dinner: Steak n Shake Small Garden Salad, Bob's Bleu Cheese Dressing & Dip, Butter (Salted) , Baked Potato (Peel Eaten), Kirkland Signature Boneless & Skinless Chicken Breast . more...
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steady weight
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gragggrant's weight history
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