Weigh In record (no journal entry) for 17 October 2020
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124.2 lb
Lost so far: 0 lb.
Still to go: 14.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 17 October 2020:
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3059 kcal
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Fat: 133.57g | Prot: 53.78g | Carb: 270.14g.
Breakfast: Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Apples, 365 Organic Smooth Almond Butter. Lunch: Chocolate Doughnut (Cake Type), Ranch Salad Dressing, Frank's Red Hot Buffalo Wing Sauce, Fried Batter Dipped Cauliflower, Meijer Kettle Cooked Mesquite BBQ Chips. Dinner: Vegan Cornbread, Spicy Cashew Thai Chickpea Broccoli Salad, Spicy Cashew Thai Chickpea Broccoli Salad, Sauvignon Blanc Wine. more...
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1372 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 9.8 lb a week
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