Weigh In record (no journal entry) for 27 August 2013
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192.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2013:
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820 kcal
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Fat: 20.00g | Prot: 22.00g | Carb: 147.00g.
Breakfast: Chiquita Banana. Lunch: Stouffer's Lasagna Bake with Meat Sauce. Snacks/Other: Combos Pizzeria Pretzel (1.8 oz). more...
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losing 0.6 lb a week
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