JaimeAlston's Journal, 05 August 2013

Weigh In record (no journal entry) for 05 August 2013
194.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 August 2013:
915 kcal Fat: 31.25g | Prot: 24.00g | Carb: 137.75g.   Breakfast: Publix Fruit Salad, Planters Honey Roasted Cashews. Lunch: Stouffer's Lasagna Bake with Meat Sauce. Snacks/Other: Starburst Original Fruit Chews, Jolly Rancher Hard Candy Stix. more...
on diet JaimeAlston's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JaimeAlston's own diet



JaimeAlston's weight history


JaimeAlston's Recent Activity

JaimeAlston's Own Activity

No recent activity.

JaimeAlston's Buddies

No recent activity.

Other Member Diet Recent Activity

christena1223 updated their Exercise Diary.
wholefoodnut commented on their Journal Entry.
Christina Maria Thompson recorded a Journal Entry.
trinigirl67 recorded a Weigh In at 165.0 lb.
xeskpau recorded a Weigh In at 147.7 lb.
BruceHardy recorded a Weigh In at 224.0 lb.
Azunori recorded a Weigh In at 132.3 lb.
SaKeGa recorded a Weigh In at 179.0 lb.