JaimeAlston's Journal, 05 August 2013

Weigh In record (no journal entry) for 05 August 2013
194.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 August 2013:
915 kcal Fat: 31.25g | Prot: 24.00g | Carb: 137.75g.   Breakfast: Publix Fruit Salad, Planters Honey Roasted Cashews. Lunch: Stouffer's Lasagna Bake with Meat Sauce. Snacks/Other: Starburst Original Fruit Chews, Jolly Rancher Hard Candy Stix. more...
on diet JaimeAlston's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JaimeAlston's weight history


JaimeAlston's Recent Activity

JaimeAlston's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

nancyhubert recorded a Weight Entry at 106.4 lb.
Womanstrong recorded a Weight Entry at 150.6 lb.
pdt1982 recorded a Weight Entry at 131.2 lb.
Vaccaro recorded a Weight Entry at 114.1 lb.
Tassos67 recorded a Journal Entry.
majorustice recorded a Weight Entry at 125.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
doll0213 recorded a Weight Entry at 98.1 lb.