JaimeAlston's Journal, 05 August 2013

Weigh In record (no journal entry) for 05 August 2013
194.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 August 2013:
915 kcal Fat: 31.25g | Prot: 24.00g | Carb: 137.75g.   Breakfast: Publix Fruit Salad, Planters Honey Roasted Cashews. Lunch: Stouffer's Lasagna Bake with Meat Sauce. Snacks/Other: Starburst Original Fruit Chews, Jolly Rancher Hard Candy Stix. more...
on diet JaimeAlston's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JaimeAlston's weight history


JaimeAlston's Recent Activity

JaimeAlston's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

MuhammadReza recorded a Weight Entry at 112.4 lb.
Retta Smith supported rjwren79's Weight Entry.
tmanzari commented on their Journal Entry.
bigalfro recorded a Weight Entry at 361.4 lb.
Purple Buddy recorded a Journal Entry and a Weight Entry at 301.4 lb.
tmsusmilch recorded a Weight Entry at 173.5 lb.
Jitterbug23 supported EdtheBook's Journal Entry.
TomLong commented on paincreatesfame's Journal Entry.