JaimeAlston's Journal, 05 August 2013

Weigh In record (no journal entry) for 05 August 2013
194.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 August 2013:
915 kcal Fat: 31.25g | Prot: 24.00g | Carb: 137.75g.   Breakfast: Publix Fruit Salad, Planters Honey Roasted Cashews. Lunch: Stouffer's Lasagna Bake with Meat Sauce. Snacks/Other: Starburst Original Fruit Chews, Jolly Rancher Hard Candy Stix. more...
on diet JaimeAlston's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JaimeAlston's weight history


JaimeAlston's Recent Activity

JaimeAlston's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

cherik1 commented on their Weight Entry.
chesgreen supported Fritzy 22's Journal Entry.
HCB supported AllieLittles's Weight Entry.
Rocoh414 recorded a Weight Entry at 157.0 lb.
diego0206 recorded a Weight Entry at 123.5 lb.
diego020 recorded a Weight Entry at 123.5 lb.
shel1281 recorded a Weight Entry at 231.8 lb.
reynaldoeg updated their Exercise Diary.