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vctoria
Journal
16 Dec 10
vctoria's Journal, 16 December 2010
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Weigh In record (no journal entry) for 16 December 2010
105.0 lb
Lost so far:
4.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 December 2010:
1045 kcal
Fat: 26.00g | Prot: 44.00g | Carb: 152.00g.
Lunch:
Pork Burrito.
Dinner:
Mixed Vegetables, Beef with Broccoli, Steamed Rice.
more...
1170 kcal
Activities & Exercise:
Sleeping - 6 hours, Resting - 18 hours.
more...
steady weight
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