Weigh In record (no journal entry) for 27 August 2013
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217.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2013:
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5412 kcal
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Fat: 224.88g | Prot: 244.50g | Carb: 615.50g.
Breakfast: Quaker 100% Whole Grain Oatmeal, Kroger Vitamin D Whole Milk, optimum serious mass, Kroger Self-Rising Crust Pepperoni Pizza. more...
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gaining 0.8 lb a week
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