lakinmahar's Journal, 16 December 2010

Weigh In record (no journal entry) for 16 December 2010
174.8 lb Lost so far: 1.4 lb.    Still to go: 39.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 December 2010:
32 kcal Fat: 2.55g | Prot: 0.28g | Carb: 3.09g.   Snacks/Other: Altern No Calorie Sweetener, Sugar Free Vanilla Caramel Powder Coffee Creamer, Coffee. more...
gaining 4.2 lb a week

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