Weigh In record (no journal entry) for 26 August 2013
|
132.0 lb
Lost so far: 7.0 lb.
Still to go: 12.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 26 August 2013:
|
680 kcal
|
Fat: 36.04g | Prot: 34.18g | Carb: 52.31g.
Breakfast: Coffee (Brewed From Grounds), Coffee with Milk and Sugar. Lunch: Fatz Cafe Poppyseed Rolls, Fatz Cafe Loaded Potato Soup (8 oz), Fatz Cafe Side House Salad. Dinner: Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce). Snacks/Other: Hormel Original Pepperoni Slices, Sargento Colby Jack Cheese Sticks, Crystal Light Raspberry Lemonade Sugar Free Soft Drink Mix. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
msbeautifulmess's weight history
|