| August 2013 |
| Mon 26th: |
680
|
-
|
fat: 36.04g |
| |
protein: 34.18g |
| |
carbs: 52.31g |
|
-
|
-
|
| Sun 25th: |
530
|
-
|
fat: 35.80g |
| |
protein: 24.25g |
| |
carbs: 22.21g |
|
-
|
-
|
| Sat 24th: |
755
|
-
|
fat: 40.03g |
| |
protein: 64.18g |
| |
carbs: 32.15g |
|
-
|
-
|
| Fri 23rd: |
419
|
-
|
fat: 20.19g |
| |
protein: 32.03g |
| |
carbs: 20.12g |
|
-
|
-
|
| Thu 22nd: |
504
|
-
|
fat: 24.17g |
| |
protein: 45.27g |
| |
carbs: 22.40g |
|
-
|
-
|
| Wed 21st: |
868
|
-
|
fat: 58.00g |
| |
protein: 54.91g |
| |
carbs: 24.72g |
|
1736*
|
 868
|
| Tue 20th: |
633 *
|
-
|
fat: 32.29g |
| |
protein: 47.56g |
| |
carbs: 27.52g |
|
-
|
-
|
| Mon 19th: |
564
|
-
|
fat: 25.37g |
| |
protein: 64.59g |
| |
carbs: 15.53g |
|
1582*
|
1018
|
