Weigh In record (no journal entry) for 26 August 2013
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230.0 lb
Lost so far: 0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2013:
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353 kcal
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Fat: 13.72g | Prot: 24.23g | Carb: 35.43g.
Breakfast: South Beach Diet Snack Bars - Peanut Butter (100 Calorie). Lunch: Birds Eye Steamfresh Mixed Vegetables, Vanilla Puddings, Roasted Broiled or Baked Chicken. more...
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gaining 0.5 lb a week
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Deb Craycraft's weight history
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