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Having lots of trouble concentrating on eating good foods and not having any luck on my exercising schedule??????????????????????????????????
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428.0 lb
Lost so far: 57.0 lb.
Still to go: 128.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2013:
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3806 kcal
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Fat: 135.13g | Prot: 202.28g | Carb: 435.34g.
Breakfast: Chocolate Energy Drink, Grape Crystal Light Energy, Bananas. Lunch: Grape Crystal Light Energy, DiGiorno. Dinner: DiGiorno, Roasted Broiled or Baked Chicken Breast, Cheddar, Shredded Mild. Snacks/Other: Luigi's Blue Raspberry - Watermelon Real Italian Ice, Crystal Light on the Go Sugar Free packets, Watermelon, Dark Chocolate Covered Almonds. more...
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losing 4.7 lb a week
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