Weigh In record (no journal entry) for 15 December 2010
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194.6 lb
Lost so far: 0 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2010:
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548 kcal
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Fat: 8.47g | Prot: 75.00g | Carb: 46.18g.
Breakfast: elk jerky, stevia, yerba. Lunch: sole, vinegar, romain lettuce. Dinner: elk, sole, mineral water, vinegar, cabbage. Snacks/Other: lemon juice, mango, orange, radish. more...
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gaining 18.2 lb a week
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sholbk's weight history
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