Weigh In record (no journal entry) for 25 August 2013
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130.8 lb
Lost so far: 0 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2013:
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370 kcal
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Fat: 9.00g | Prot: 24.00g | Carb: 46.50g.
Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: 6" Black Forest Ham. more...
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gaining 2.1 lb a week
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hjenliu's weight history
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