Weigh In record (no journal entry) for 25 August 2013
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199.8 lb
Lost so far: 0 lb.
Still to go: 64.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 August 2013:
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1190 kcal
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Fat: 47.29g | Prot: 33.28g | Carb: 158.35g.
Lunch: Pizza with Meat. Dinner: Sabra Guacamole, Uncle Ben's Ready Rice - Spanish Style. Snacks/Other: Lay's Cheddar & Sour Cream Potato Chips. more...
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gaining 1.5 lb a week
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