gragggrant's Journal, 10 October 2020

Weigh In record (no journal entry) for 10 October 2020
160.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 October 2020:
270 kcal Fat: 15.00g | Prot: 10.00g | Carb: 24.00g.   Breakfast: Jimmy Dean Sausage, Egg & Cheese Biscuit Roll-Ups. more...
losing 0.3 lb a week

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