Weigh In record (no journal entry) for 23 August 2013
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225.0 lb
Lost so far: 13.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2013:
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1001 kcal
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Fat: 40.33g | Prot: 33.80g | Carb: 127.25g.
Breakfast: Coffee (Brewed From Grounds), Blueberries, Kraft Parmesan cheese, Quaker Old Fashioned, Country Style Pork Sausage. Lunch: Bojangles Sweet Tea (Regular), Bojangles Cajun Filet Biscuit. more...
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gaining 2.3 lb a week
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SGW29651's weight history
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