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Officially in the 160's! can't believe i made it this far!!!
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169.0 lb
Lost so far: 29.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2013:
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1475 kcal
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Fat: 77.35g | Prot: 58.72g | Carb: 139.07g.
Breakfast: Granulated Sugar, Half and Half Cream, Coffee, Cream of Wheat Chocolate Instant Hot Cereal. Lunch: Greek Salad, Cheese Pizza Topping. Dinner: Little Fries, Little Cheeseburger. Snacks/Other: Wildroots Coastal Berry Blend, Polly-O Part Skim Mozzarella String Cheese Sticks. more...
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losing 0.9 lb a week
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 Comments
23 Aug 13 by member: katsmab
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Thank you all! Sorry for the late response!
05 Sep 13 by member: ksadik
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