Weigh In record (no journal entry) for 09 October 2020
|
151.0 lb
Lost so far: 32.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 October 2020:
|
80 kcal
|
Fat: 1.13g | Prot: 2.35g | Carb: 16.11g.
Breakfast: Melão, Bauducco Torrada Tradicional, Café Expresso. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aderbal's weight history
|