Kate GB's Journal, 10 December 2010

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Weigh In record (no journal entry) for 10 December 2010

107.5 lb Lost so far: 3.0 lb. Still to go: 7.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 December 2010:

1293 kcal

Fat: 70.64g | Prot: 145.75g | Carb: 29.02g. Breakfast: bacon, fried eggs. Lunch: tomato, celery, carb balance, tuna. Dinner: lettuce burger wrap, cauliflower, tilapia. more...

1256 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

gaining 7.0 lb a week

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Kate GB's Journal, 10 December 2010

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