Weigh In record (no journal entry) for 23 August 2013
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156.3 lb
Lost so far: 11.2 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 August 2013:
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2001 kcal
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Fat: 64.68g | Prot: 46.34g | Carb: 268.90g.
Breakfast: Spremuta d'arancia, Croissant, Banane, Multivitamientje, Caffè Espresso. Lunch: Croissant, Risotto al Formaggio, Merlot, Caffè Espresso. Dinner: Cruschelle, Classico, Latte Parzialmente Scremato. Snacks/Other: Caffè Espresso. more...
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1727 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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