Weigh In record (no journal entry) for 22 August 2013
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256.0 lb
Lost so far: 0 lb.
Still to go: 71.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 22 August 2013:
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2488 kcal
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Fat: 106.58g | Prot: 104.75g | Carb: 258.75g.
Breakfast: Chocolate Covered Almonds, Popchips Original Potato Chips (23g Bag), Pepsi Pepsi Next (Can). Lunch: Flame Broiler Magic Sauce, The Works Bowl (No Rice). Dinner: Jack in the Box Natural Cut Fries (Medium), Jack in the Box Really Big Chicken Sandwich, Jack in the Box Regular Beef Taco, Vegetable Soup (with Equal Volume Water, Canned). Snacks/Other: Corn Nuts Corn Nuts (Package). more...
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3936 kcal
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Activities & Exercise:
Driving - 30 minutes, Hockey - 40 minutes, Sleeping - 6 hours and 50 minutes, Resting - 8 hours, Desk Work - 8 hours. more...
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gaining 0.3 lb a week
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