mayasim's Journal, 22 August 2013

175.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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932 kcal

Fat: 29.70g | Prot: 45.75g | Carb: 130.61g.   Lunch: cauliflower fried rice. Dinner: Papa John's 14" Whole Wheat Crust Pizza - Cheese, Toufayan Bakeries Whole Wheat Pita Bread, Meal Mart Vegan Falafel Balls. Snacks/Other: Chocolate Chip Cookies (Soft Type), Pickles. more...

1980 kcal

Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 10 hours. more...