Weigh In record (no journal entry) for 13 December 2010
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195.0 lb
Lost so far: 13.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2010:
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400 kcal
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Fat: 5.00g | Prot: 17.00g | Carb: 72.00g.
Breakfast: GOLEAN Crunch Cereal, Low Fat Vanilla Yogurt. more...
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gaining 0.5 lb a week
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kmjohnson60's weight history
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